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The Journal

Practical reads on bioavailability, label literacy, and habits that make supplements work harder for you.

What Indian Mothers Should Look For in a Prenatal Supplement

Nausea, constipation, a metallic aftertaste. Why so many prenatals are hard to take, and the nutrient forms worth asking your doctor about.

BhLabs • Jun 21, 2026

pregnancyprenatalwomen's health

Even a good Indian diet can fall short during pregnancy. The nutrients that matter most, when to start, and what to ask your doctor.

BhLabs • Jun 3, 2026

pregnancyprenatalwomen's health

Anaemia, low B12 and low vitamin D are common in Indian pregnancies. What drives these gaps, what to look for in a prenatal, and when to start.

BhLabs • May 2, 2026

pregnancyprenatalwomen's health