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The Journal

Practical reads on bioavailability, label literacy, and habits that make supplements work harder for you.

Stress, Sleep and Blood Pressure: The Silent Triangle Hurting Indian Professionals

35.5% of Indian adults have high BP, many undiagnosed. How stress and short sleep push it up, and evidence-based habits and supplements that may help.

BhLabs • Oct 26, 2026

blood pressureheart healthstress