Catalog
Capsules & gummies
Shop ashwagandha capsules, gentle iron, methyl B12, and prenatal gummies. Every product is third-party tested, with lab results you can look up by lot number.
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FAQs
Quick answers to help you choose a formula with confidence.
Which gummies should I start with?+
Pick the formula that matches your goal—ashwagandha for stress balance, iron or B12 if you’re filling gaps, or a full prenatal if you’re planning or expecting. When in doubt, ask your clinician.
Are your gummies vegan?+
Our vegan line is pectin-based (no gelatin). Other formulas may vary by product—always check the label.
Do you do third-party testing?+
We test every batch at an independent lab. Look up your lot number on the COA page to read the full report.
Can I take these with other supplements?+
Often yes, but it depends on your routine and needs. If you’re pregnant, nursing, or on medications, check with your clinician.
Notes from the lab.
Introducing PRENATAL-F01: The Prenatal BH Labs Engineered for the Indian Mother's Body
If you've ever opened a bottle of prenatal vitamins and felt your stomach turn before you even swallowed the pill, you're not alone. Nausea, constipation, that metallic aftertaste for most Indian women, "taking your prenatal" feels less like self-care and more like a daily chore to survive. Here's the uncomfortable truth: it's not your body that's the problem. It's the formula.
Why Every Expecting Mother Needs a Prenatal Supplement And What to Look For
Pregnancy is one of the most nutritionally demanding times in a woman's life. Discover why prenatal supplements are essential, what key nutrients to look for, and how BHLabs prenatal capsules and powder are designed to support both mother and baby from day one.
Why Methylated Folate Is Better Than Folic Acid | BH Labs
Learn the difference between methylated folate and folic acid, why folate matters for pregnancy and wellness, and why BH Labs uses the active form of vitamin B9.